Do you notice that during different seasons of the year your cravings shift to lighter or heavier fare? Perhaps you even find shopping at your supermarket during the winter where tropical treats abound a bit disorienting? It's the natural flow that you're attuned to! Here's some great food for thought from Camille Rose Giglio on eating local, naturally seasonal foods. Read more
Springtime is ripe for making way for what's fresh and new. Here are some beautiful words from Yogi Sophie Herbert to help motivate you to clean out the mental baggage that's weighing you down, and holding you back... from beautiful unknown possibilities. Read more
Did you know a healthy gut is the path to beautiful skin? The health of your whole body is dependent on your digestive tract. If you want beautiful skin, you need a healthy gut. The best route to flawless skin may just be your grocery list! Here's a list of foods that will do right by your belly and result in great skin! Read more
What is real milk? It's a raw product that comes from healthy, happy cows on pasture. The milk you buy at the supermarket is contaminated with antibiotics, growth hormones, and pus. That's right, pus. Read on for a clear analysis of the benefits of raw milk, versus the very real health risks linked to pasteurized milk. Read more
Welcome to Clean Living Guide!
Clean Living Guide is a women's collective founded by Patryce Bąk, and we've designed this website as a guide to creating a healthy home environment and a vibrant relationship with food. If you've ever doubted the authenticity of claims on so-called 'natural' or 'ecological' products and foods, you've come to the right place! If you're new to ecological living, consider this: most people are exposed to a daily cocktail of over 200,000 untested chemicals and many of those common in foods, packaging and cookware are linked to high cholesterol, infertility and weight gain. There is another way! Follow us as we clear the path to a deliciously healthy lifestyle! Learn more about the CLG mission >