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Clean Living Guide

December 20, 2016

Yin Yang Celeriac Purée

Make It How You like It

Celeriac purée is a chameleon side dish that can be made thick as a chip dip, for topping fish or roasted veggies, it can easily be modified into a delicious dressing, or forget pureeing altogether and just enjoy the chunky fragrant celeriac sauté!

If you haven’t had celeriac, it’s the meaty bulb of celery stalk. Through it has a strong celery flavor, it’s also very creamy and becomes sweet and fragrant when cooked. You’ll notice that  towards the end of the sauté, the mixture will take on a sweet, almost apple like scent.

Try Yin Yang Celeriac Purée with your favorite chips – perhaps with a fresh batch of Deliciously Crispy Beet Top Chips – or spoon it over a tender white fish like Halibut. It’s also delicious with roasted sweet potatoes and steak, or get creative and make it to accompany this festive Beet and Spinach Salad.

Cooking Notes

Skins

If you haven’t worked with celeriac, you’ll find that this somewhat unusual root veggie comes covered in a web of roots and hair like fibers. You don’t have to remove them to cook and eat this veggie, but there’s often a bit dirt caught up in the roots. You can use a veggie brush to scrub the surface, or just shave off the outside as I did in the prep photo above.

Sauté

Place the garlic into the hot oil first and let it get golden brown (about 1-2 minutes) before adding the onions and reducing the heat to sauté the mixture. This will give the dish a roasted garlic flavor!

Extra Virgin Olive Oil works well with this recipe because you’re not working with prolonged high heat. Avocado oil or butter are good alternatives.

Bone Broth

Make this dish extra healthy by adding Homemade Bone Broth to the sauté or consider stocking up on Epic’s Homestyle Savory Chicken Bone Broth. Although nothing compares to homemade broth, Epic are some of the best and most affordable readymade bone broths out there. Avoid the Kettle & Fire broth – the stuff doesn’t taste anything like bone broth.

Cream

This recipe is dairy free, but feel free to add a dollop of cream to your purée! Quite obviously, this will make it creamier. It’s delicious both ways.

Dressing

For the salad dressing you need one special ingredient to make this fabulous dressing really rock: Za’atar. This Spicely Za’atar is incredibly delicious and gluten free! It’s not a big package, but worth every penny.

Otherwise, just add roughly an equal amount of water to pureé, some fresh olive oil, honey, lemon juice and a dash more black pepper. Mix by hand to retain the crunchy texture of the spices.

Pour the dressing over any salad, lightly wilted spinach, roasted root veggies, or other plain sautéed hearty greens. Try it over plain grains like quinoa, amaranth or millet.

Soup

As if you already didn’t have enough choices, I offer you one final option! You can use the sauté base to make celeriac soup. For a brothy, chunky soup, simply add more bone broth to the pot once the sauté is done. Scrape up the bottom, add some Za’atar, more black pepper, a dollop of honey and a dash of lemon juice (yes, same ingredients as the dressing). Warm the mixture and serve as is.

If you prefer a purée style soup, combine cold bone broth and dressing ingredients (Za’atar, more black pepper, a dollop of honey and a dash of lemon juice) with the finished celeriac sauté in a blender. Blend until smooth, then gently warm soup on medium-low heat, stirring and making sure not to bring to a boil. Experiment with adding cream, or top with crème fraîche.

Yin Yang Celeriac Purée

Created by Patryce Kinga Bak on December 16, 2016

This easy celeriac purée can be made thick as a chip dip, for topping meats and roasted veggies, or it can also easily be modified into a delicious dressing!

  • Prep Time: 15m
  • Cook Time: 25m
  • Total Time: 40m
  • Serves: 4
  • Yield: 10 oz purée

Ingredients

Dip

  • 2 bulbs Celeriac Root, scraped and chopped
  • 1 medium Onion, sliced
  • 4 medium Garlic Cloves, chopped
  • 2 tablespoons Extra Virgin Olive Oil
  • 1/2 cup Bone Broth, Stock or Water
  • 1/4 teaspoon up to 1/2 tsp, Himalayan Sea Salt
  • 1/4 teaspoon fresh cracked Black Pepper

Dressing

  • 1/2 cup Celeriac Puree
  • 1/2 cup Filtered Water
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Za'atar Spice
  • juice of 1/2 Lemon
  • 1/4 teaspoon fresh cracked Black Pepper
  • 1 teaspoon Raw Honey, dissolved in a bit of hot water

Garnish

  • dash Sumac (optional)

Instructions

  1. Heat oil in a sauce pan on medium-high heat. Add onions together with garlic, salt and pepper to the pan. Sear on medium high heat for a couple minutes. Stir, reduce heat to medium low and cover. Stirring occasionally, cook for about 10 minutes until soft and translucent.
  2. Scrape or cut away the outside skin of the celeriac. Slice roughly by hand, or toss into a food processor.
  3. Add broth to the pan and scrape up any brown bits. Add sliced celeriac. Stir and cover. Stirring occasionally, cook for about 15 minutes until soft and sweet.

Celeriac Dip

  1. Use an immersion blender to purée the mixture.

For Dressing

  1. Add water, olive oil, black pepper, Za'atar, lemon juice and dissolved honey in hot water to the celeriac purée. Blend by hand with a small whisk or fork. Alternatively place all ingredients in a lidded jar and shake it up!

Optional Garnish

  1. Sprinkle with Sumac.
Source: Clean Living Guide
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This information is intended for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It is your responsibility to take necessary precautions when purchasing any products recommend on Clean Living Guide. Consult a licensed healthcare practitioner before consuming any herbs or botanical remedies. The above statements have not been evaluated by the FDA.

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About Patryce + CLG

As a Psychiatric Nurse Practitioner and Holistic Health Coach, my approach to health and wellness is rooted in holistic and functional medicine principles. My practice is based on the philosophy that the body's inherent ability to heal itself can be tapped into with tools for a healthy lifestyle focused on supporting mind-body-spirit and with the help of nutraceutical and herbal allies.

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